Enhance Your Life in 1 - 2 - 3
Introduce a "Seed" phrase Set the intent silently with the few words of a selected "Seed":
Feel a warmth within your heart,
Spin clockwise the inner "Way" (The "Way" is the inner rotating part of the Song/Medallion) - then Let Go! "Let go" is a way of saying, release the phrase from your thoughts and release your finger from spinning the Way. Allow the spinning to come to a stop before repeating the Seed phrase and spinning the Way again.
Repeat this process 3 times.
It is recommended to perform your Creating Technique: a 3-Minute Seed Meditation at least morning and evening daily.
Note: The Medallion is designed for use with the individual's Inception Seed. The Song may be used for all Seeds.